Guided by experience, dedicated to your recovery.
Break the cycle, reclaim your life!
Clients with eating disorders often find immense value in working with a recovered coach. Working with someone who has successfully navigated recovery allows you to envision your own path and empowers you to believe in your ability to heal.
My Approach
This is your space to be completely you!
I’m here to meet you where you are, wherever that is, whether that be welcoming ambivalence into the room or taking action and making change. I believe strong connections are key to coaching success. That's why I focus on building a collaborative partnership with my clients, rather than a formal coach-client barrier.
I aim to create a safe, fun and judgement-free environment so that you look forward to our sessions instead of it feeling like a chore.
My coaching style is flexible, and I tailor my approach to your unique needs. This might involve modalities from DBT, CBT, RO-DBT and Somatic work.
Trauma Informed and HAES Aligned